Category: experiment
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Self Experiment – Eat, Move, Sleep
The 3 Most Important Habits A Year ago, as I started to pay more attention to my body, I walked daily and be more conscious at what I eat. But I was not sleeping well and sufficiently. A night owl with average of 4 hours of sleep. My motivation level was on and off, the…
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How Leaving My Homeland For A Month Changes Me
I have tons of ideology and ideas on how the world out of my home are. When I really step outside of my comfort zone, I learned that nothing is the same as I thought, in fact it is so much more unimaginable. That is the beauty of exploration. Remembering the times during my first…
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An Eye for An Eye
You know you need human connection and here is one way to achieve it. We are social animals who are wired for connection which we somehow know and acknowledge the importance of social intelligence. Social Intelligence is a set of interpersonal competencies that influence your ability to get along with others and successfully navigate social interactions.…
Dot In A Circle 